Hits : 288,337 How to Survive and Thrive in a Stressful Work Environment Every job has some form of stress, but how well you cope determines if you will be emotionally and mentally stable enough to thrive and survive in such environments. Our careers can be quite demanding especially when they lead to stress. However, … Read more

Hits : 288,451 Five Things People Misunderstand about Depression According to the World Health Organization, there are hundreds of millions of people around the world that suffer from depression. In fact, an alarming 7% of Americans have at least one case of major depression every year. Because it is such a prevalent part of the … Read more

Hits : 288,311 With the estimated number of people with depression climbing to over 120 million worldwide, more and more people are looking at ways to deal with this often crippling condition. We know how difficult it can be to deal with this disorder, so we’ve put together seven tips for managing the day to … Read more

Hits : 288,399 “Assumptions are dangerous things.” – Agatha Christie Assumptions in any kind of relationship, romantic or otherwise, can cause an unnecessary amount of friction and conflict that doesn’t need to be there.People bring the power of assumption into their everyday life and interactions with people, whether it’s at work, school, home, and anywhere … Read more

Hits : 288,613 Conflicts can arise for anyone and everyone. There is no one person completely void of any conflict in life.  Our lives are with interactions with different people.  Some by choice and others not.  Think about the amount of people you potentially come in contact with on a daily basis.  From the drivers … Read more

Hits : 288,422 Have you ever looked at another family and thought, “That family seems so perfect! I wish my family was this happy and perfect!” All too often, it can be so easy to compare our own families to what appears to be the “perfect family” dynamic in another family. However, below the surface … Read more

Hits : 288,398 Stress can wreak a lot of havoc on your physical, mental and emotional health.  Chronic stress is attributed to be one of the causes of many of the physical and psychological ailments that many suffer with on a daily basis.  However, stress and relationships also have a strong, and sometimes troubling connection. … Read more