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Caree Brown L.C.S.W. Psychotherapy

Individual, Couples, & Family Therapy


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Most Common Parenting Challenges and How to Overcome Them

Mom disciplining her child.

Parenting is arguably one of the hardest jobs there is. From all-nighters when they are newborns to wishing for more time on high school graduation day, parenting is a roller coaster that is full of joys and challenges. The challenges may create a feeling of isolation, but you are not alone. Below are some of … Read more

7 Ways To Build Trust In Your Relationship

Hands with puzzle pieces to build trust in relationships

There’s an old saying that trust is hard to build but extremely easy to break. The many steps you have taken to build trust in relationships can easily be broken in a moment. Without this trust, a relationship cannot become more intimate. Like a plant needs continual water to grow, a relationship needs much attention … Read more

Using Metaphors in Therapy

Using metaphors in therapy opens paths that are otherwise locked behind the concrete world.

Therapists use metaphors to help their clients understand mental health concepts, process their personal problems, and assist in therapeutic change. Metaphors can be used intentionally to assist in the entire therapeutic journey. A metaphor is a figure of speech that involves naming or describing something through its similarity to something else. They can help clients … Read more